Back-to-School Balance Act
It’s that time of the year again – the first day of school. Students and parents are feeling the back-to-school anxiety of the morning rush, homework time, and dealing with school issues. By preparing yourself and your children ahead of time, it can relieve back to school stress. These simple tips can pave the way for a successful start of the school year. 1.Establish bedtime and morning routines. A routine is especially important to ease the transition back to school. Practi
